What Do You Do On Your Rest Day?

I’ve decided Thursdays will be my “rest day”.  I’m doing couch to 5k Saturday, Monday and Wednesday and kettlebells on Friday, Sunday and Tuesday.

What did I do on my rest day?  I of course went out and walked 3 miles.  I did a really slow pace but still wanted to get some activity in before I sat at my desk all day and need to get my steps!

 

What do you do on your rest day?

Stay tuned for a weigh in day update and my plan for my new week. 

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2 thoughts on “What Do You Do On Your Rest Day?

    • Love it! I’m in Fitbit challenges with my cousins and one of them walks about 18-20k steps a day on average because of her active job, so I feel like a slacker if I don’t at least kind of keep up. Lol

      Like

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