Wow all kinds of milestones today!
End of Keto Week 2
4 Weeks Post Op – 1 month BANDIVERSARY
6 Weeks since starting Pre-op diet.
Alright, lets get to my results for today!
I’m down 4.4 pounds this week. My body fat took a huge dip too, I’ve lost 5.9% in body fat over the last 6 weeks. I’m pretty excited about that. Eat Fat To Lose Fat! (I’ve lost 7 pounds while following my keto plan!)
21 freaking pounds!!!!! How exciting is that? Super exciting!
Here are pictures from 4 week ago and today! It really is awesome to see the difference. I think I need to start smiling in the pictures. My son took a look at them and said I looked mad in them. Ha!